The day I discovered my first pimple changed my whole life. It was as if the heavens had fallen on my head. It was such a shock and so embarrassing. I didn’t feel like meeting friends or going to school. Initially, I wanted to hide forever. However, I soon grew to love my beauty spot [...]

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A strange thing happened the other night. I woke up in the middle of the night and found that my bed was all wet. It was frightening and made me nervous. Then the same thing happened again. This time I was dreaming of pretty girls and sexy legs. Then I realised that I was having [...]

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You’ve probably heard of them and are lucky if you haven’t got them. Believe it or not, sexually transmitted diseases are affecting more and more teenagers today. This is because today sexual activity starts at a much younger age. There is nothing wrong in this as long as you take the necessary precautions and avoid [...]

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The anatomy of the penis is complex. It is comprised primarily of two cylinders of sponge-like vascular tissue that fills with blood to create an erection. Blood is pumped into the penis under great pressure and a series of valves keep it in the penis to maintain the erection. A third cylinder is the urethra, [...]

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Lets first look at the causes of male infertility and then will become clear how you can improve your sperm with the essential vitamins.
Male infertility can be classified into two areas: problems associated with sperm production and problems associated with sperm delivery. Sperm production accounts for the majority of male infertility and are concerned with [...]

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